Strength training is an interesting topic among competitive cyclists as many only strength train during the off-season and some do not strength train at all. There are many reasons why this is the case. First, cycling like all endurance sports takes a lot of time to train for and after family and work obligations leaves…Details
The monthly meeting of the Board of Directors of the Century Road Club Association was held on Monday, October 1st, 2007 commencing at 6:30 pm at a restaurant in Midtown. Board members Ben Harris, Tony Slokar, Wendy Nickerson, Wendy Cohen, Martha Lees, Craig Abrams, Tom Laskey, Christopher Uglietta, and Matt Howard were present. The time,…Details
The monthly meeting of the Board of Directors of the Century Road Club Association was held on Monday, September 10th, 2007 commencing at 6:30 pm at the midtown offices of W.P. Carey. Board members Ken Harris, Ben Harris, Tony Slokar, Wendy Nickerson, Wendy Cohen, Marc Mauceri, Martha Lees, Craig Abrams, Tom Laskey, Christopher Uglietta, and…Details
Due to the cancellation of the annual Nancy Morgenstern Memorial Bear Mountain Race on September 10, the CRCA club race in Central Park on September 23 will be held in Nancy’s memory, and the winner of the women’s race will receive the Nancy Morgenstern trophy. This award honors Nancy, who was killed in the World…Details
CRCA president Ken Harris has won the 40-44 national championship in the 25-kilometer points race at USA Cycling Masters Track Nationals. Harris lapped the 34-man field on the way to winning his first national title.